EMOTIONAL HEALING
“I am not what has happened to me, but what I choose to become.”
Carl Jung
What if it were possible to relive the traumatic or difficult events of our past and come out of them refreshed?, revitalized or healed from damage originally dealt to it?..
The recapitulation process is a practice for self-healing the negative effects of unresolved events from our past., including some apparently “erased” of our conscious memory. Even if we don't remember them, the energetic imprint of these events manifests itself in repetitive forms of behavior that compromise our interpersonal relationships and negatively affect our quality of life.
The result of this is that, regardless of the appearance of strength and maturity that we can project abroad, Within us there are usually "immature" parts that are stuck to old feelings and energy patterns that from time to time make us return to relationship dynamics with ourselves and with others, in which we uselessly spend our life energy and that keep us stuck in a distorted perception of ourselves and others, and dysfunctional behaviors.
In this book, so clear and simple that it is used as a practical manual, the author guides his readers through the different steps and invites them to experience the new and positive energy that results from the healing of past wounds.
Most people don't even get to the point of realizing that they have a problem stemming from very old emotional events that we were unable to resolve.. Instead, they think about their personal problems in the mode of "the way things are". What we usually don't know, is that, just as our physique can self-heal from most of our physical wounds, our emotional body also has self-healing mechanisms for emotional wounds, also called energetic footprints.
Recapitulation a powerful technique, that acts both in the sphere of reason and in that of silent knowledge. That's why we call it energy healing, which implies that all the parts of the energy field that we are—body, mind, emotions and spirit—participate in the process.
The ten step technique, it is a practice, and complete technique for self-healing of the soul wounds that affect our way of being and living. Due to its origins in practices recorded in the Toltec codices, it has been called “the shamanic alternative” to the limitations of psychoanalysis and psychotherapy that are based solely on reason.
With a completely practical approach, this book will help both the individual practitioner and the specialist in the field of emotional health.
The recapitulation is the path of responsibility that opens the door between the victim and the warrior of the spirit..
Víctor Sánchez is the world's leading expert in the Recapitulation technique, that has drawn the attention of both psychotherapists, psychiatrists and specialists in healing emotional trauma, as well as people who individually are interested in carrying out a self-directed self-healing process.
**Very soon Wise Deer Press will publish a new updated edition of this book in Spanish for Latin America. Temporarily you can search the edition of the Spanish publisher Gaia (The English edition can be purchased from our Amazon store).
